Reflect upon this period in your life and ask yourself:

Where am I at in my life right now?

Think about what kind of a time this is for you. See if there was a particular event or experience that marked the beginning of this period. Then think about the chief characteristics of this period, the quality of your life right now. Is it a hectic time? A calm period? A time of crisis? A period of transition and change? A dull, stagnant period? Close your eyes and meditate on your life at the present time.

Draw any images, colors, forms that reflect where you are at in your life at this particular time. Also, write about this period.

Uses: This is an excellent way to take stock periodically, to keep current with your inner response to the conditions that surround you. This gives you a chance to see what is happening and opens up options for change if that feels appropriate. It can be a way to appreciate what your life is like and enjoy it even more if this is a good time for you.

Where Am I At? Where Am I At?

FREE Personal Reading!

First Name

Privacy: We never share your name or information with anyone... NowGetCreative.com has been online since 2000 - helping people be all they can be... Richard


     Next Page >>>>                       Subscribe to our Free Newsletter

Home Guidelines Materials Exercises
Self Discovery Bookstore Recommended Journaling Supplies What is Art Therapy? What is Aromatherapy? What Are Essential Oils?

Copyright 1996-2002 Lucia Capacchione Ph.D., A.T.R. All rights reserved.

Dedicated In loving memory of my brother, Ricky Bingham, forever 18
June 4, 1979 to June 6, 1997

Now Get Creative.Com 102 Skyline Dr Elizabethton, TN 37643
Copyright 2000-2011 Now Get Creative.Com. All rights reserved
Revised Date: Feb 13, 2011