Celebrating our 11th Anniversary!
Online since 2000
These FREE EXERCISES are compliments
of Richard Bingham & NowGetCreative.com and Dr. Lucia Capacchione, Art Therapist Registered, Expressive Arts
Registered Therapist.
The Creative Journal and
Dr. Lucia Capacchione's other 12 books, audio programs, and
Dr. Lucia's recommended art supplies are available in our Self Discovery Bookstore
to learn more about Art Therapy and how to use it in your life read:
What is Art Therapy? to learn more about
Creative Journaling read: What is
Journaling?
Read these topics first to
give more background or continue to the box below... look for
NEXT>> link in Exercises for next page
This is the Home page in the box below - this box appears at the bottom
of each page. Click the Exercises link to go to the main Exercises page at the bottom of each page there will be a NEXT text link to take you to
the next page... Enjoy... Richard