DRAW A DREAM


After you have reviewed your dream in your mind's eye, draw the key images that appeared. These might be people, animals, objects, places and scenes, symbolic forms, or other visual impressions that stand out. (See the drawing in the introduction to this chapter, page 136, for an example of a dream drawing.)

Write in free-association about the images you have drawn. What comes to mind when you look at each graphic image? What was its function in the dream? What qualities does it have (in the dream or in real life)? What qualities in yourself is it connected with? What do you feel or think about each image in your drawing?

Let the images in your dream drawing speak. Let them introduce themselves in the first person, present tense, and tell about themselves. You may want to respond and have a conversation. Write it all out as you would the script for a play.

Uses: This is an especially helpful technique for exploring fragmentary dreams, the ones you don't recall in detail but from which a few isolated images, events, or pieces of dialogue emerge. Here, you can focus on the pieces of the puzzle you do remember. Putting your imagination to work through drawing and writing can help you decode these symbols so you can find out what they mean to you personally at this time in your life.

Draw A Dream

     Next Page >>>>        Subscribe to our Free Newsletter

 

Learn How to Understand and Interpret Your Dreams... Click here

 

 

 

 

 

 

FREE Personal Reading!

First Name
Email

Privacy: We never share your name or information with anyone... NowGetCreative.com has been online since 2000 - helping people be all they can be... Richard

 


Home Guidelines Materials Exercises
Self Discovery Bookstore Recommended Journaling Supplies What is Art Therapy? What is Aromatherapy? What Are Essential Oils?

Copyright 1996-2002  Lucia Capacchione Ph.D., A.T.R. All rights reserved.

Dedicated In loving memory of my brother, Ricky Bingham, forever 18
June 4, 1979 to June 6, 1997

Now Get Creative.Com 102 Skyline Dr Elizabethton, TN 37643
Copyright 2000-2011 Now Get Creative.Com. All rights reserved
Revised Date: Feb 13, 2011