Close your eyes and ask yourself:
What does the word creative mean to me personally? How does the creative
spirit live in me? How do I express my creativity in my everyday life,
Meditate upon your creative self.
Draw your creative self in any graphic style that feels right for you:
symbols, abstract design, doodles, cartoon, picture, etc.
Look at what you've drawn and write down your reactions. Then let your
creative self speak to you (in the first person, singular), e.g. "I am your
creative self . . ." and write it out in your journal. Have a conversation
with your creative self, if you wish, asking questions and responding to what it
says to you.
This exercise can help you explore and expand your definition of
creativity and to actively experience and express this innate human
characteristic. By recognizing and cherishing the creativity you already use
without perhaps being consciously aware of it, you can tap hidden potential.
This exercise helps you to affirm yourself as you are now and to build inner
strength and self-esteem for taking on new challenges.
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